Welcome to ADHD Boss with Ellen Argo Episode 1! I am going to help you make at least $100k more this year in business WITH your ADHD brain I can’t wait to start this journey with you my friends! With ADHD the most common thing is our innability for inhibition - we are very impulsive. That is awesome- because it is the thing that helped up take action - and become an entrepreneur
Entrepreneur hood is really intimidating for most people
It’s unpradictable - but our ADHD allowed us bigger possibilities than other people will allow into their lives
This is one of the many reasons ADHD is actually to our benefit
I believe - and know, because I have experienced it first hand Understanding our unique brain wiring - is the greatest thing we can do
To achieve incredible success
Success that doesn’t take all this pressure
Frustration
At least some of the time…
Because....
Would we even be human if we didn’t feel them some of the time. I am in the belief that if you humans are goign to experience negative emotion about 50% of the time, regardless…
But it’s better than the 80% of the time most of us experience negative emotion, because we are trying so hard - and believing we should be happy all the time.
We have decided - in that moment that we are supposed to be happy - driving us to be sad. Because we are recognizing we are not in alignment. We have made so many decisions in our life,
Now we get to question them
Do they serve us? I made a sheet where I put all of my decisions- just in my iPhone
So that when I forget - I can look there. It’s also helpful for me to notice I’ve made a decision - when I write it down. I notice I have MADE a decision… this is 80% of the power here - just recognizing you are deciding something.
Some things I have decided. I’ve decided It’s okay to forget - and it’s okay for me to re-remember I’ve decided that the best use of my time is to sleep at night. When I have a really good idea, I write it down, and go back to sleep. I have decided that when people misinterpret the words I am saying, it doesn’t mean anything about me. (This one is getting stronger each time I practice it…) I have decided that I can trust myself to complete a task, through my process of scheduling. I have decided that discomfort is a really great tool. I love discomfort - It means I am changing. I have decided that panic attacks aren’t wrong - it is how I can move through the panic and anxiety… (as soon as I adopted this thought - I haven’t had any more panic attacks!) I make
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